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Pakchoy - 250 Gm

    • ₹39

    • ₹43

Pakchoy - 250 Gm


    • ₹39

    • ₹43



- Sourced from Verified Partner Farms per our stringent sourcing guidelines

- Non - Gmo

- Immunity booster: Contains generous amount of Vitamin C that help reduce oxidative stress and chronic disease

- Average 10 cm diamter. Crispy, crinkled dark-green leaves & bright white, crunchy stems. Mildly sweet & peppery flavor. Soft texture, when cooked.

- Can be stored in the refrigerator for up to 3 to 4 days


What makes Pakchoy special?

Nutrition:

Rich in Vitamin C - 26% of RDA

Rich in Vitamin K - 26% of RDA

Dietary fiber - 1 g


Health Benefits:

-Bok choy includes a high quantity of vitamin K, which helps to speed up the healing of open cuts, bruises, and wounds. This is ideal for persons recovering from surgery and other types of injuries.

-The folate and iron content of bok choy is exceptional. Folate helps the body absorb iron more efficiently, which results in the body producing more red blood cells.


How to enjoy your Pakchoy?

-Pakchoy can be steamed, boiled, grilled, braised, or sautéed raw or cooked.

-Stalks and leaves can be shredded and blended into slaws or sliced and added to salads for a crunchy taste when used raw. Pakchoy is commonly used in prepared dishes, such as soups and stews, and can be sliced and added to them.

-To make a balanced main dish, stir-fry or sauté the leaves and stems with other vegetables and meats.

Country Of Origin:  India
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