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Asparagus - 200 Gm

    • ₹165

    • ₹173

Asparagus - 200 Gm


    • ₹165

    • ₹173



- Sourced from Verified Partner Farms per our stringent sourcing guidelines

- Non - Gmo

- Boosts Digestion: Asparagus is rich in insoluble fibre and supports regular bowel movements

- Around 1 cm in diameter. Asparaguses have a firm crunch and earthy flavour with bitter undertones.

- Wrap them in newspaper and refrigerate them for up to 5 days.



Nutrition:

- Rich in Folate - 88% of RDI

- Rich in Vitamin K - 79% of RDI

- Rich in Vitamin C - 23% of RDI



Health Benefits: 

- Asparagus helps regulate the digestive tract due to insoluble fibre content and is low in calories that help in weight loss

- Beneficial for the production of immune cells especially in infants and children

.   
How to enjoy your Asparagus?

- Roast in the oven with butter, garlic, parmesan and thyme.

- Chop and coat them in a light tempura batter and deep fry. 

- Blanch or Sautee and add to pasta, soup as well as baked dishes. 


Country Of Origin:  India
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