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Avocado Hass (Imported) - 1 Pc (225 gms+)

    • ₹349

    • ₹363

Avocado Hass (Imported) - 1 Pc (225 gms+)


    • ₹349

    • ₹363



- Sourced from Verified Partner Farms per our stringent sourcing guidelines

- Non - GMO

- Heart Friendly: Avocados lower the body’s cholesterol levels, reducing the risk of heart illnesses.

- Typically 5cm in diameter. Avocados have leathery skin & soft buttery flesh with an earthy and grassy flavour.

-  Store them in a cool, dry place away from direct sunlight. While storing cut avocados in the refrigerator, coat them with lemon juice before placing them inside a container. To fasten the ripening process, place it in a brown paper bag along with a banana.



What makes Avocado Hass a superfood?

Avocados are smooth and creamy fruits with a unique nutrition profile. They are rich in antioxidants. They contain vitamin K, vitamin A, carotene, essential amino acids, copper, potassium, niacin, pantothenic acid, riboflavin, and phytosterols. Avocado is a weight-loss-friendly fruit and is helpful in osteoarthritis. It reduces cancer risk.



Nutrition:

- Rich in Vitamin B6 - 40% of RDA

- Rich in Vitamin K - 36% of RDA

- Dietary fibre - 13.5 g



Health Benefits:

Avocado consumption has been linked to weight loss in certain studies, possibly due to the fruit's high fibre and healthy fat content, as well as its low glycemic index.

Avocados include monounsaturated fats like oleic acid, which are beneficial for your heart and help fight inflammation. 



Best way to consume:

- Enjoy avocado with salt, pepper and extra virgin olive oil.

- Mash with tomatoes, onions and lemon juice to make guacamole.

- Place the avocado on a warm slice of buttered toast along with chilli flakes and black sesame seeds. 


Country Of Origin:  USA
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