The Alphonso Mango is known as the King of mangoes because of its rich flavor. It is the most famous variety of mango in India. Alphonso mangoes contain a high amount of potassium and magnesium. They are often eaten fresh or puree..
Raw mango refers to the unripened tropical mango. The flavor is sharply sour due to the concentration of various acids that aren't present in a ripe mango. Raw mango is high in nutrients like vitamin C and vitamin B (far more than..
The name Sindhura originated due to its vermillion shade that resembles sindoor. The pulp of this fruit is very soft, melts in the mouth and is on the sweeter side. When ripe, it sometimes turns green to pink, sometimes remains gr..
Totapuri is one of the main cultivars grown in India for mango pulp. It has a greenish-yellow skin and offers a perfect blend of sweetness and tartness taste wise. It is loaded with Vitamin C. Totapuri mangoes can be eaten f..
Adding a sweet, nutty taste to everyday dishes, fenugreek is a medicinal herb. It is full of fibre, iron and magnesium. It is known to help in reducing body fat and have hormonal regulation properties. It is commonly used in cooki..
The dash of flavour from Coriander is an irreplaceable element of several Asian, Indian, Latin and European cuisine. The round, brown-coloured seeds of the coriander plant are dried and ground to make coriander powder which used i..
Cross pollinated to get the best of everything, most tomatoes found today are hybrids. They are easy to grow, offer a bigger harvest and also are filled with nutrition. In these tomatoes, the tanginess is amplified and a perfect b..
Spinach is a fibrous green leafy vegetable which boosts health in several ways. Since it is low in carbs, it helps with indigestion. Spinach is a rich source of Vitamins A, C K1, iron and calcium. It helps create haemoglobin which..
Used in a wide range of cuisines, potato is a root vegetable. Vitamin C in potatoes acts as an anti-oxidant that reduces chronic diseases like heart disease risk, certain types of cancer, diabetes and prevents cell damage. Potato ..