Fresh and lush green leaves, Amaranthus was native to the Aztecs, Mayans and Incas. This gluten-free superfood is rich in vitamin A, B6 and K, potassium, calcium and protein, and helps keep skin, eyes and bones healthy. Amaranthus..
Fresh and lush red leaves, Amaranthus was native to the Aztecs, Mayans and Incas. This gluten-free superfood is rich in vitamin A, B6 and K, potassium, calcium and protein, and helps keep skin, eyes and bones healthy. Amaranthus r..
Native to Asia and Africa, basil is an aromatic leaf belonging to the mint family. Its cooling astringent taste gives a zesty liquorice flavour when added to a dish. It is popularly consumed in teas and as a seasoning over dishes...
Celery is a member of the carrot family that rose to fame as a superfood due to its ability to reduce inflammation, high blood pressure, and cholesterol. Its crispy stalks make it a fun snack to munch on too. Apart from carrying t..
The dash of flavour from Coriander is an irreplaceable element of several Asian, Indian, Latin and European cuisine. The round, brown-coloured seeds of the coriander plant are dried and ground to make coriander powder which used i..
The aromatic quality of curry leaves is an essential part of Indian cuisine. Curry leaves are collected from the curry tree which is native to India and is widely recognized for the flavour and aroma it gives to a wide variety of ..
Commonly used in soups, salads and pickles, Dill leaves are a green, leafy vegetable with a subtle taste profile. Dill leaves are finely chopped, soaked and squeezed in water before they are used in dishes. Popularly known in Indi..
Adding a sweet, nutty taste to everyday dishes, fenugreek is a medicinal herb. It is full of fibre, iron and magnesium. It is known to help in reducing body fat and have hormonal regulation properties. It is commonly used in cooki..
Native to Asia and Africa, basil is an aromatic leaf belonging to the mint family. Its cooling astringent taste gives a zesty liquorice flavour whenever added to a dish. It is popularly consumed in teas and as a seasoning over dis..
Kale is considered a superfood because of its nutritional value. When grown hydroponically, its compounds are further enhanced. This member of the cabbage family is densely green in colour, crunchy in texture and mildly earthy in ..
Spinach is a fibrous green leafy vegetable which boosts health in several ways. Since it is low in carbs, it helps indigestion. Spinach is a rich source containing Vitamins A, C K1, iron and calcium. It helps with haemoglobin leve..
Onion or shallot-like, leeks belong to the same family of vegetables. With huge leaves and tender yet crunchy stalks, leeks are a versatile vegetable. It is low-calorie, nutrient-dense and has a mild sweet flavour, which makes it ..