Cauli- Rice (Cauliflower Rice) 

Cauli rice (also known as cauliflower rice) is a delicious rice substitute made entirely of grated fresh cauliflower florets and has 8X Less Carbs than White Rice. Cauli Rice makes decreasing carbs and transitioning to a healthier meal effortless. This item is high in vitamins, minerals, and fiber, and is ideal for people who wish to lose weight, control their blood sugar, or simply enjoy a delicious meal.

How is it created?

- Non - GMO Grown, Freshly Handpicked Cauliflower is grated, sorted & hygienically packed in a punnet.

Health Benefits:

- Antioxidants such as vitamin A and vitamin C are abundant in cauliflower rice. Free radical particles are removed from your body by antioxidants. Free radicals are unstable oxygen molecules that can cause cell damage and cancer.

- Cauliflower rice is high in soluble and insoluble dietary fiber, which lowers cholesterol and improves intestinal health.

- Sulforaphane, a substance present in cauliflower, may be associated with decreased blood pressure.

- Gluten-free for gluten-intolerant people.

- Cauli Rice Low in GI hence is diabetic-friendly for those who want to keep their blood sugar under control.

- High satiety levels as it is rich in dietary fiber, which keeps you full for extended periods of time.

Product Benefits:

- They're fantastic in grain-free salads, as a low-carb rice substitute, or as a nutritional side dish.

- Requires Zero Preparation as it is Quick and Easy to prepare.

- Has a shelf life of up to 2 days. Requires Refrigeration. Best consumed on arrival.

- Each punnet is packed with Non-GMO grated cauliflower making it a safer and healthy alternative.

- Zero Preservatives

- No Added Salt

How can you Enjoy Cauli Rice:

- Cauliflower rice can be used in stir-fries.

- Cauliflower rice is used to fill peppers.

- Cauliflower rice can be used in place of rice in fried rice dishes.

- Make a healthy pizza crust with cauliflower rice as the base.

- Cauliflower rice can be used to make homemade sushi.

- Cauliflower rice burgers are a delicious option.

- Recipes with Cauliflower rice

A. Cauliflower Fried Rice

- Spray a big saute pan or wok with oil and heat over medium heat.

- Sauté onions, scallion whites, peas, and carrots, and garlic in sesame oil for 3 to 4 minutes, or until tender.

- Increase the temperature to medium-high.

- Toss the cauliflower "rice" with the soy sauce in the saute pan. Mix well, cover, and simmer for 5 to 6 minutes, until the cauliflower is slightly crispy on the exterior but tender on the inside, tossing periodically.

- Remove the pan from the heat and stir in the scallion greens.

- Serve hot & delight in the taste of healthy cauliflower fried rice

B. Garlic Herb Cauliflower Rice

- In a large skillet, warm the garlic in melted butter.

- Cook, turning frequently until the cauliflower rice begins to turn soft and takes on a little color.

- Remove the rice from the fire and add a variety of fresh herbs, toasted sliced almonds, fresh lemon juice, salt, and pepper to taste.